Whilst tidying up the other day I found some of the art pieces I made when I was working with an art therapist last year. Some of the pictures I felt I could let go of so I tore the sheets up into smaller pieces which I'm saving to make scrapbook/journal when I get the time. Ha ha! The other pictures brought up some emotions and feelings that I'd like to keep hold of for a while longer so I'm keeping those safe. Mainly I felt contented and happy that I've worked through some tough issues, and it's good to be reminded of the healing power of art - that we contain everything within ourselves to heal ourselves. I can't recommend art therapy enough, here's an art therapist link for those of you in the Perth area.
A couple of my favourite images: