F E A R
F e a r
f e a r
False Expectations Appearing Real
I had a revelation during my walk in the forest this morning
– after reading something last night which must have stuck in my mind (I’m
reading about the history of punk so you can tell I’m in a eclectic kind of
mindspace at the moment!) I’ve been
thinking about fear and how I’m using strategies to calm my anxiety before it
becomes too big for me to think straight – mostly using yoga breathing to give
me a ‘space’ to think in, simple and it works!
Then after my reading about David Bowie of all people I had the idea of
listening to what fear is telling me – THEN DO THE EXACT OPPOSITE! It’s got to work hasn’t it? My husband is always telling me not to let
fear stop me from doing something I really want to do. This is taking it one step further I think J I’ll let you know how it goes ...
Back to craft show
and tell tomorrow – that was a bit deep ...
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