Sunday, July 11, 2010
Making dreary DELIGHTFUL!
In the Dream Boogie with SARK course, we are encouraged to approach our goals in teeny tiny steps, and to make the most mundane task appear miraculous, marvellous and magnificent, just by altering the way we describe it and perceive it. So, I thought I would draw a deliciously, delightful wall. And do you know what. I feel so much better. Really. I don't know whether it's the combination of colours, the lovely silkiness of pencil against paper or simply the relaxing effect of having 5 minutes to myself to colour in!
Whatever it is, I'm prescribing myself (and you!) 5 minutes at least of colouring in with really bright colours when you're feeling blue.